A super post from philosopher-counselor Kate Cook

Yes And Conversations by Kate Cook

There is a theatre exercise of improvisation called yes and. The instructions of the exercise are to accept what your drama partner offers and build the next step, alternating roles of actor and receiver until time is called. One participant does and says something, then the other begins “yes, and…”, and back and forth they go. The idea is to create a scene from nothing into something by accepting everything and taking turns contributing.

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